No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. TRAINING PLANS/PROGRAMS -ĭave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster. Thank you for visiting and happy training! - Dave I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Many of my Swim, Bike, Run and Triathlon programs (links below) include coaching VIDEOS before every training block.
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